Posted in Vitamins on Oct 9th, 2008
You hear a lot about vitamins and minerals, but do you have any idea if you are getting what you need? For the most part, you probably are. However, there are times when we don’t, and this direct u…
Archive for the 'Vitamins' Category
Posted in Vitamins on Oct 8th, 2008
You should always consult with your doctor before adding herbs or supplements to your migraine treatment plan to be certain that there are no interactions with medications that you may be taking f…
Posted in Vitamins on Sep 27th, 2008
Unfortunately, our children are growing up in a society today where it’s easier (And oftentimes yummier!) to live an unhealthy lifestyle! It’s far simpler to grab a bag of potato chips …
Posted in Vitamins on Aug 18th, 2008
Many amateur athletes and professionals alike are researching secretagogues and how hey can improve performance. Understanding them is a first step to deciding if you want to invest in them. A secr…
Posted in Vitamins on Aug 9th, 2008
Running, swimming and cycling all come under the ‘endurance’ banner: performing strenuous exercise for long periods of time. These activities require carbs for energy and plenty of flui…
Posted in Vitamins on Aug 8th, 2008
Anti-Aging
More and more people are beginning to realize the positive effects of taking an HGH, or human growth hormone, supplement. These products can greatly help when used for anti-aging purpose…
Posted in Vitamins on Jul 10th, 2008
The vast majority of all mineral vitamin supplements are created from chemicals instead of natural substances which can be labeled as a contradictory approach to the whole issue. And yet, more and …
Calcium is the most frequent mineral in the human body. About 99% of the calcium in the body is found in bones and teeth, while the other 1% is found in the blood and soft tissue. Calcium levels in…
Posted in Vitamins on Jun 26th, 2008
Working-out
Quite a few years ago before, I owned my own business. I worked in the 9-to-5 corporate world. My biggest fitness problem was trying to find time to hit the gym. I live in Chicago an…
A vitamin is a small molecule that your body needs to carry out a certain reaction. Your body has no way to create vitamin molecules itself, so the vitamin molecules must come in through food that …
